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Digital clock displaying 3:20am

Updated on Jun. 23, 2025

9 minute read

Why Can’t We Sleep? Why?

Gillian Goddard

A parent holding a baby on a bed wipes their eyes from exhaustion.

Jan. 9, 2024

3 minute read

What Can I Do About Exhaustion?

Baby yawns while on their back in a crib.

Nov. 21, 2023

3 minute read

Does Back-Sleeping Cause Flat Spots?

A spoon for formula powder is seen on top of the formula can.

Nov. 7, 2023

2 minute read

Is It Safe to Add Rice Cereal to Baby Formula?

A toddler tries to open their sleeping parent's eyes at night.

Oct. 4, 2023

3 minute read

How Do I Keep My Preschooler In Bed at Night?

Close up of the ear of a baby sleeping on their back.

Oct. 2, 2023

6 minute read

White Noise and Developmental Delays

A baby with a huge smile shows off their two bottom teeth.

Sep. 27, 2023

2 minute read

Do I Have to Stop Night Feeding?

An image of a baby asleep on her side in a crib.

Sep. 20, 2023

3 minute read

How Dangerous Is It For a Baby to Nap on Their Stomach?

A young child tries to do a headstand on a white mattress.

Jul. 26, 2023

2 minute read

Should I Get an Organic Mattress for My Child?

Personal view from a pregnant woman of her stomach from above. She is holding a stuffed rabbit and ultrasound.

Jul. 10, 2023

6 minute read

Three Big Changes in Pregnancy Data

A toddler scratches their head while wearing yellow noise-blocking headphones.

Jul. 7, 2023

2 minute read

Is White Noise Bad for My Baby?

A teddy bear peaks around navy blue blackout curtains.

Jul. 7, 2023

2 minute read

Should I Hang Blackout Curtains in My Baby's Room?

A felt illustration of a child in bed with a green monster under the bed.

Jun. 30, 2023

3 minute read

Why Is Bedtime Suddenly Impossible?

A teddy bear is tucked under a pink sheet with an audio-only baby monitor.

Jun. 16, 2023

2 minute read

Are Audio-Only Baby Monitors Worth It?

A young boy sleeping face down on a pillow reaches over to turn off a yellow alarm clock.

Jun. 1, 2023

8 minute read

Your Child Is Not Getting Enough Sleep

A blue sleep mask and orange ear plugs sit on a white marble countertop.

Jun. 2, 2023

2 minute read

Should I Choose Exercise or an Extra Hour of Sleep?

A window in a house is lit up in the night with a full moon.

May 12, 2023

2 minute read

How Can I Nighttime Potty Train My Child?

A hospital-style baby blanket stretched out.

Apr. 28, 2023

3 minute read

Is It Dangerous to Swaddle My Baby?

A white electric fan against a gray background.

Apr. 28, 2023

2 minute read

Is It Dangerous for My Baby to Sleep in a Hot Room?

An infant car seat is installed in the back of a car.

Apr. 21, 2023

3 minute read

How Long Can My Baby Spend in a Car Seat?