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Post Topic: Food and Nutrition

Chocolate covered ice cream popsicles are arranged on a green background.

Oct. 7, 2022

4 minute read

Should I Embrace a Food-Neutral Stance with My Kids?

Emily Oster

A high-angle view of popcorn spilled across a orange-red background.

Sep. 30, 2022

2 minute read

Can I Eat During Labor?

Emily Oster

A manual breast pump filled with milk sits on a wooden table in front of a light blue wall.

Sep. 16, 2022

2 minute read

How Long Should I Breastfeed My Child?

Emily Oster

A young parent breastfeeds their baby on a bed.

Sep. 6, 2022

8 minute read

Oral Immunotherapy (OIT) for Allergies

Emily Oster

A vitamin capsule opens to reveal fruits and vegetables on a blue background.

Aug. 26, 2022

4 minute read

Should I Take Vitamins?

Emily Oster

Diagonal rows of glasses filled with milk are seen on a light blue background.

Aug. 26, 2022

1 minute read

Should I Give My Kid Calcium Supplements?

Emily Oster

Bowls of various pills and capsules on a light pink background.

Aug. 26, 2022

2 minute read

Do I Need Vitamins to Supplement My Vegan Diet?

Emily Oster

Peanuts are arranged in rows on a red background.

Aug. 12, 2022

3 minute read

Can I Develop Food Allergies as an Adult?

Emily Oster

Bowls of various pills and capsules on a light pink background.

Aug. 8, 2022

9 minute read

Vitamins Are (Mostly) Pointless

Emily Oster

A pregnant woman wearing a white dress stands over a grill preparing hotdogs while a child looks on.

Aug. 4, 2022

8 minute read

Hot Dogs, Pregnancy, and Empirical Methods

Emily Oster

Close-up of a cut crystal glass of water reflecting on a pink background.

Jul. 29, 2022

2 minute read

Can I Drink More Water to Increase Milk Supply?

Emily Oster

A bright blue background with an overhead arrangement of glasses of orange juice, orange straws, and orange slices.

Jul. 15, 2022

3 minute read

Is Juice Really Bad for Kids?

Emily Oster

Close-up view of ice cubes floating in bubble soda.

Jul. 1, 2022

2 minute read

Can I Drink Soda While Pregnant?

Emily Oster

Breast milk frozen in storage bags.

Jul. 1, 2022

3 minute read

Should I Freeze-Dry My Breast Milk Stash?

Emily Oster

Skewers of grilled vegetables are arranged on a wooden tray.

Jun. 17, 2022

2 minute read

Is a Vegetarian Diet Safe for My Kid?

Emily Oster

Alternative ingredients for dairy milk alternatives.

Jun. 3, 2022

2 minute read

Are Lactose-Free Dairy Products Safe During Pregnancy?

Emily Oster

A scoop of baby powder spilled on a blue background next to a teddy bear and empty bottle.

May. 20, 2022

3 minute read

Is It Safe to Reuse Unfinished Formula?

Emily Oster

Food is arranged on a black plate with a fork and knife displayed over the plate as hands on a clock.

May. 13, 2022

2 minute read

Intermittent Fasting Fail

Emily Oster

Water boils in a clear pot on a gas stove.

Apr. 22, 2022

2 minute read

Do I Really Need to Boil Water Before Giving It to My Baby?

Emily Oster

Apr. 21, 2022

10 minute read

How to Start Solids

Emily Oster

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