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Post Topic: Fitness, Exercise, and Running

A man buckles a baby into a carseat

Dec. 12, 2023

2 minute read

What Causes Car Sickness In Babies?

Emily Oster

Kid wearing football helmet

Dec. 12, 2023

3 minute read

Should I Let My Kids Play Football?

Emily Oster

Child (a young girl) lays on a massage bed while female chiropractor lifts her leg

Dec. 5, 2023

2 minute read

Should My Kid See a Chiropractor?

Emily Oster

Four tablespoons of various kinds of salt are pictured on a marble background.

Oct. 25, 2023

2 minute read

How Much Sodium Do I Need?

Emily Oster

An illustration of a head, with the top opening up to reveal a rainbow of colors against a blue background.

Oct. 10, 2023

10 minute read

I Hit My Head and Learned Three Lessons

Emily Oster

Close up of a person jogging at sunrise.

Aug. 30, 2023

4 minute read

Do I Have to Stop Running Before an Egg Retrieval?

Emily Oster

An older running in a marathon tosses water on herself as she crossed the finish line, arms raised.

Aug. 17, 2023

9 minute read

Competing With Your Younger Self

Emily Oster

A children's slide and fort are seen, abandoned, on a smokey day.

Jun. 30, 2023

3 minute read

Can I Take My Kids Outside When There's Wildfire Smoke?

Emily Oster

A blue sleep mask and orange ear plugs sit on a white marble countertop.

Jun. 2, 2023

2 minute read

Should I Choose Exercise or an Extra Hour of Sleep?

Emily Oster

A group of babies listening to ParentData on headphones

May 24, 2023

38 minute read

All Your Questions About Running

Emily Oster

A swimmer stands in a pool while looking at the screen of her wearable tracker watch.

May 8, 2023

10 minute read

Are Wearable Trackers Worth It?

Emily Oster

A turtle with its head upside is stick on its back on a yellow and green background.

Apr. 7, 2023

3 minute read

Is It Dangerous to be Upside Down While Pregnant?

Emily Oster

A row of weights at the gym.

Mar. 31, 2023

2 minute read

Can I Continue Lifting Weights While Pregnant?

Emily Oster

A bright orange basketball bounces across a teal court.

Mar. 24, 2023

4 minute read

What Extracurriculars Should My Kids Do?

Emily Oster

Fitness bands and rollers for stretching on a pink background.

Feb. 24, 2023

2 minute read

What Are the Best Pre- and Post-Running Stretches?

Emily Oster

A high-angle view of a red slide leading to gray concrete.

Jan. 13, 2023

3 minute read

How Common and Serious Are Playground Accidents?

Emily Oster

A parent stretches to prepare for jogging next to a baby stroller.

Jan. 9, 2023

13 minute read

Puberty, Postpartum, and Adaptation

Emily Oster

Slightly melting ice cubes scattered across a bright blue background.

Dec. 23, 2022

2 minute read

Is It Safe to Take Cold Showers and Plunges While Pregnant?

Emily Oster

A person stands against a yellow wall and holds their breath while smiling.

Dec. 16, 2022

2 minute read

Is It Bad to Hold Your Breath During Pregnancy?

Emily Oster

A woman in jogging pants and a hoodie smiles while standing on the beach.

Dec. 1, 2022

9 minute read

How Much Aerobic Exercise Is Safe During Pregnancy?

Emily Oster

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